Workshops and Events
Restorative Yoga Workshop
Saturday, December 9, 2017
Regular Class Rates Apply
Join Stefania for a special pre-holiday restorative yoga workshop. Relax and rejuvenate through the use of props and supported yoga poses.
Upcoming Meditation Workshops with Luz
You are invited to join us in a powerful meditation movement!
We believe that change begins from within.
Imagine unifying our intentions to catalyst personal and
Together we can do this!
Cost: $15 per workshop
Meditation to Remove Emotional Blocks
With Luz Shanti
December 9, 2017
1:00 -2:00 pm
Does it feel like no matter what you’ve tried, you still feel
left behind by life?
meditation workshop will help you gracefully accelerate the healing of:
Abandonment and Emotional Blocks
Enabling you to feel more
connected, stable and secure with the flow of life
Meditation to Remove BAD Money
and Relationship Karma
With Luz Shanti
December 16, 2017
Let go of negative thoughts and attitudes
towards money and relationships
though guided meditation, yoga poses, breath
work, and vocal toning.
Change your consciousness and awaken your wisdom!
(NETA) National Exercise Trainers Association
GROUP EXERCISE CERTIFICATION
(HIIT) High Intensity Interval Training / Yoga
Saturday December 2, 2017
Potential and current fitness instructors will learn basic academic and practical application of teaching group exercise.
No college, science or teaching background required. Workshop registration includes a full-day review, written exam
and 2-year certification.
Workshop fee: $299
Earlybird fee if registered before November 2, 2017: $249
BARRE CONNECT SPECIALTY CERTIFICATION
Sunday December 3, 2017
In this one day, NETA Specialty Certification you will learn the fundamentals necessary to design safe and effective
multi-level Barre Connect classes. Leave with a deep understanding of the science, technique, and 4 main
components behind Barre Connect. Discover how to connect the components of Ballet & Dance Technique, Yoga
Postures, Functional Strength Exercises, and Cardiovascular Training to create a FUN, total body workout.
Workshop fee: $189
To Register: Call 800-237-6242 or On-line at www.netafit.org
ChildLight Yoga & Mindfulness for Children Teacher Training
Training to teach children 2-12+ years old
Dates: January 27-28, 2018
Times: Sat 8am-6pm, Sun 8am-6pm
It is not necessary to be a Registered Adult Yoga Teacher (RYT) or complete our 95 hour RCYS program in order to attend our trainings. Candidates who successfully complete the certification process will be listed as a Certified ChildLight Yoga Instructor on our website.