Fall Mediation Classes with Luz
Pre-register: $15 per class
$55 for the four class series
1) Sat. September 16th, 1:00-2:00 pm
Meditation is My Happy Hour
2) Sat. September 30th , 1:00-2:00 pm
Self-Steam and Removal of Bad Karma
3) Sat. October 7th , 1:00 -2:00 pm
Transform your Awareness
4) Sat. October 21st, 1:00-2:00 pm
Awake up to Love, Prosperity and Joy
This is a series of 4 meditation classes, facilitated by yoga, which are designed to give you a general introduction to Mediation, how to overcome obstacles to establish a daily practice and experience its multiple benefits.
Each class will bring forwards an aspect of self-discovery and self-empowerment as you experience Luz unique energetic transformation through toning, mantra and sound.
Register for Classes Online!
$10 Tuesdays starts 8/1/17!
9:30-10:30am Beginner Hatha with Marianne
7:00-8:00pm Core Yoga with Beverly
Kids Yoga and Art Series
Led by Stefania, eRYT200
10/5, 10/12, 10/19 and 10/26
$45 for all 4 weeks
$12 drop in
Stefania's New Kidney
Stefania got a new kidney! On Sunday, 11/13/16, Stefania received her kidney transplant through the organ bank program. She was able to bypass dialysis after all. She is progressing well and appreciates all of your support!
Collegeville Yoga Bar was awarded the 2015 Emerging Business of the Year Award from the Perkiomen Valley Chamber of Commerce.
Join our Winter/Spring Yoga Teacher Training!
Click on the left side Yoga Teacher Training link for more information
Yoga Therapy & Singing Bowls Weekly Class
Can't open that jar? Want to just flop down on the couch or take a nap all the time? Is your body stiff and/or painful? Do you just feel like you want to cry or do you find yourself ranting more than you'd like at home about what's going on at work or at work about what's going on at home? Just like singing your favorite song can lighten your mood, Tibetan Singing Bowls can elevate your yoga practice as your brainwaves synchronize to the frequency of the bowls. The sounds balance the hemispheres of the brain, initiate the relaxation response and increase your ability to move through resistances such as weakness, fatigue, pain, stiffness and emotional tension. Join us this Friday for a deepened understanding of your yoga practice.
About the Instructor: Luz is a yoga teacher and yoga therapist with more than 25 years of experience in biological sciences, yoga studies, & quantum physics.
Fridays 9:30-10:45 AM
$15 per session
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