Restorative Yoga Workshop
Saturday, December 9, 2017
Regular Class Rates Apply
Join Stefania for a special pre-holiday restorative yoga workshop. Relax and rejuvenate through the use of props and supported yoga poses.
Join our Winter/Spring Yoga Teacher Training!
Click on the left side Yoga Teacher Training link for more information
Register for Classes Online!
9:30-10:30am Beginner Hatha with Marianne
7:00-8:00pm Core Yoga with Beverly
Stefania's New Kidney
Stefania got a new kidney! On Sunday, 11/13/16, Stefania received her kidney transplant through the organ bank program. She was able to bypass dialysis after all. She is progressing well and appreciates all of your support!
Collegeville Yoga Bar was awarded the 2015 Emerging Business of the Year Award from the Perkiomen Valley Chamber of Commerce.
Yoga Therapy & Singing Bowls Weekly Class
Can't open that jar? Want to just flop down on the couch or take a nap all the time? Is your body stiff and/or painful? Do you just feel like you want to cry or do you find yourself ranting more than you'd like at home about what's going on at work or at work about what's going on at home? Just like singing your favorite song can lighten your mood, Tibetan Singing Bowls can elevate your yoga practice as your brainwaves synchronize to the frequency of the bowls. The sounds balance the hemispheres of the brain, initiate the relaxation response and increase your ability to move through resistances such as weakness, fatigue, pain, stiffness and emotional tension. Join us this Friday for a deepened understanding of your yoga practice.
About the Instructor: Luz is a yoga teacher and yoga therapist with more than 25 years of experience in biological sciences, yoga studies, & quantum physics.
Fridays 9:30-10:45 AM
$15 per session
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